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Twisted Foot Exercise Fitness Magnet Balance Rotating Disc
₨ 1,499
- High Quality Unbreakable plastic
- Iron Bearings to support the weight
- Abdomen sides twist exerciser
- Foot pressure (Meridian) points for relaxing the internal Organ
- This effective aerobic twist board is with reflexology foot markers and reflexology magnets.
- Twist your way to slimmer abs, hips, and thighs, stimulates blood circulation; Massages your feet
- It can enhance posture, stability as well as help to reduce waist fat.
- It can also be used for torsion healing or prevention.
- Compact portable design, easy to store. A great fitness equipment that helps to keep energetic, slim and healthy
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Twisted Foot Exercise Fitness Magnet Balance Rotating Disc
Practice method
A. Swing your body from side to side, your legs are a bit clumsy, especially those who rarely exercise.
B. Spread your arms diagonally, one arm is vertical, the other arm is vertically downward, then the body is twisted left and right, repeating the practice.
C. Unfold your arms and keep them in a cross shape, then twist them for 5-8 minutes.
D. Try a variety of natural relaxation twists, which may require long-term practice, but once you master this practice method, you will truly experience the endless fun of massage fitness twisting discs.
Precautions for use
★ Do not exercise vigorously within 30 minutes after a meal.
★ Do not use on smooth and uneven ground.
★ When using, the twisting speed is slow to fast, gradually adapt to avoid sudden loading.
★ weak physical strength or beginners must use other people’s help or other handrails
★ Avoid excessive strenuous exercise to avoid instability or wrestling.
★ Color random delivery
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