Twisted Foot Exercise Fitness Magnet Balance Rotating Disc
Practice method
A. Swing your body from side to side, your legs are a bit clumsy, especially those who rarely exercise.
B. Spread your arms diagonally, one arm is vertical, the other arm is vertically downward, then the body is twisted left and right, repeating the practice.
C. Unfold your arms and keep them in a cross shape, then twist them for 5-8 minutes.
D. Try a variety of natural relaxation twists, which may require long-term practice, but once you master this practice method, you will truly experience the endless fun of massage fitness twisting discs.
Precautions for use
★ Do not exercise vigorously within 30 minutes after a meal.
★ Do not use on smooth and uneven ground.
★ When using, the twisting speed is slow to fast, gradually adapt to avoid sudden loading.
★ weak physical strength or beginners must use other people’s help or other handrails
★ Avoid excessive strenuous exercise to avoid instability or wrestling.
★ Color random delivery
Heavy Duty Stainless Steel Patili/Matki/Handi,No Joint, Mirror Finish, 750 ml |Size 9
Hair Styling Tool Kit Set Of 5 Tools For Women And Girls
Embroidered Cotton Top For Girls - Blue
Cotton Embroidered Kurti For Women - Small
6 PCs Plastic Measuring Cups Kitchen Bake Ware Tools For Measure
Premium Quality Cool Jug Insulated Water Jug 2L Orange
Food Grater 4-Sided Blades Stainless Steel Cheese & Vegetable Grater
Cotton Kurti For Girls - Dark Blue
Masterchef 8 Pcs Knife Set With Wooden Block
Pack Of 4 Multipurpose Vanity Shelf Storage Basket Plastic - Brown
Sonex Cooking Pots - Set of 7
Baking Cookie Essential Tools Combo Deal
Pack Of 2 - Women Winter Warm Velvet Socks Thicken Thermal Cashmere Snow Seamless Floor Socks
Sonex Non Stick Cookware Classic Casserole With Glass Lid – 32 cm (50121)
Sonex Die Cast Non Stick Deluxe Karahi - 32 cm - With 1 Cooking Spoon
Frying Pan Set Food Serving Karahie Set of 3 Silver, 250,300,400 ML 


























