Twisted Foot Exercise Fitness Magnet Balance Rotating Disc
Practice method
A. Swing your body from side to side, your legs are a bit clumsy, especially those who rarely exercise.
B. Spread your arms diagonally, one arm is vertical, the other arm is vertically downward, then the body is twisted left and right, repeating the practice.
C. Unfold your arms and keep them in a cross shape, then twist them for 5-8 minutes.
D. Try a variety of natural relaxation twists, which may require long-term practice, but once you master this practice method, you will truly experience the endless fun of massage fitness twisting discs.
Precautions for use
★ Do not exercise vigorously within 30 minutes after a meal.
★ Do not use on smooth and uneven ground.
★ When using, the twisting speed is slow to fast, gradually adapt to avoid sudden loading.
★ weak physical strength or beginners must use other people’s help or other handrails
★ Avoid excessive strenuous exercise to avoid instability or wrestling.
★ Color random delivery
Fruit Basket Pack Of 3
Stainless Steel Strainer Fine Mesh for Kitchen Set of 3 - Silver
Easy Spin Cutter Multi-Functional Manual Food Chopper
5 In 1 Vegetable Stainless Steel Cutter
Hair Styling Comb - Pack Of 3
2 In 1 Hand Blender Egg Beater With 8 Pcs Measuring Spoon Cup With Oil Brush And Spatula
Glass With Built In Straw For Kids Assorted Colors (Pack Of 3)
Embroidered Cotton Top For Girls - Blue
Tony & Guy Hair Sectioning Clips Black Pins 12 Pcs
Liquid Soap Dishwasher Brush
Baking Cookie Essential Tools Combo Deal
Clay Foot Scrubber - 2 Pcs
Masterchef 8 Pcs Knife Set With Wooden Block
Frying Pan Set Food Serving Karahie Set of 3 Silver, 250,300,400 ML
Ladies Winter Socks For Women Pack of 6 Pairs
Cake Cream Spatula Smoother Icing Spreader Fondant Pastry Cutter
Pack Of 4 Multipurpose Vanity Shelf Storage Basket Plastic - Brown
Cheese Grater Stainless Steel - 2 Pcs
Rotating Spice Rack Organization Cabinet Drawer Organizer For Kitchen
Sonex Mega Classic Gift Pack - 12Pcs
Cake Cutter And Server Spatula - Silver
Bike Round Pizza Cutter knives Stainless Steel Two-Wheel Bicycle Shape
Peeler Multifunction Stainless Steel Julienne Peeler Vegetable Peeler Double Planing
Cooking Pot Holder
Cookie Cutter Shapes Set, Biscuit Cake Cutting Mold, Food Cutter (Set of 20)
7pcs/set Hair Braiding Twist Dyeing Straighten Styling Braiders Brush Combs Pro Salon Barber Hairstyling Hairdressing Tools Set
Toilet Tissue Paper Roll 10Pcs Pack
6Pcs Multicolor Hair Coil Stick Spiral Curler
Pack Of 2 - Women Winter Warm Velvet Socks Thicken Thermal Cashmere Snow Seamless Floor Socks
Hair Comb Set Professional Styling Kit - 10 Pieces
Food Grater 4-Sided Blades Stainless Steel Cheese & Vegetable Grater
Limon 3 Layer Fruits & Vegetables Basket
Sonex Non Stick Cookware Classic Casserole With Glass Lid – 32 cm (50121)
Foldable V Type Hair Straightener Hairdressing Comb Styling Clip Tool
Pack Of 2 - Black Color Zigzag Wavy Hair Band For Daily Use Made From Strong Metal
Pack Of 4 Multipurpose Vanity Shelf Storage Basket Plastic
Premium Quality Cool Jug Insulated Water Jug 2L Orange
Pack Of - 3 - Hi necks For Kids - 4 Yrs
Kitchen King Competent Casserole Saucepan With LID Best Aluminium Material (11 inch / 28 cm / Capacity 8.4 L) 


























