Twisted Foot Exercise Fitness Magnet Balance Rotating Disc
Practice method
A. Swing your body from side to side, your legs are a bit clumsy, especially those who rarely exercise.
B. Spread your arms diagonally, one arm is vertical, the other arm is vertically downward, then the body is twisted left and right, repeating the practice.
C. Unfold your arms and keep them in a cross shape, then twist them for 5-8 minutes.
D. Try a variety of natural relaxation twists, which may require long-term practice, but once you master this practice method, you will truly experience the endless fun of massage fitness twisting discs.
Precautions for use
★ Do not exercise vigorously within 30 minutes after a meal.
★ Do not use on smooth and uneven ground.
★ When using, the twisting speed is slow to fast, gradually adapt to avoid sudden loading.
★ weak physical strength or beginners must use other people’s help or other handrails
★ Avoid excessive strenuous exercise to avoid instability or wrestling.
★ Color random delivery
Ice Candy, Kulfi Maker Molds Set Of 6 Pcs
Kitchen King - Tawa Super (Traditional Curved) - 30 cm
Ginger Garlic Grinding Grater Planer Slicer Cutter Multi Functional
Pack Of 4 Multipurpose Vanity Shelf Storage Basket Plastic - Brown
Kitchen King Casserole Saucepan With LID Best Aluminium Material (15 inch / 38 cm / Capacity 19L
Cotton Embroidered Kurti For Women - Small
Toilet Brush Plastic Long Handle Wall-Mounted Double Sided Bathroom Scrub Cleaning Brush Clean Tools Bathroom Accessories
Liquid Soap Dishwasher Brush
Food Grater 4-Sided Blades Stainless Steel Cheese & Vegetable Grater
Hair Styling Tool Kit Set Of 5 Tools For Women And Girls
Cooking Pot Holder
Carpet Cleaner Brush,Sofa Dirt Fur Pet Hair Cleaner Roller Home Cleaning Tools Plastic
Cheese Grater Stainless Steel - 2 Pcs 





























