Twisted Foot Exercise Fitness Magnet Balance Rotating Disc
Practice method
A. Swing your body from side to side, your legs are a bit clumsy, especially those who rarely exercise.
B. Spread your arms diagonally, one arm is vertical, the other arm is vertically downward, then the body is twisted left and right, repeating the practice.
C. Unfold your arms and keep them in a cross shape, then twist them for 5-8 minutes.
D. Try a variety of natural relaxation twists, which may require long-term practice, but once you master this practice method, you will truly experience the endless fun of massage fitness twisting discs.
Precautions for use
★ Do not exercise vigorously within 30 minutes after a meal.
★ Do not use on smooth and uneven ground.
★ When using, the twisting speed is slow to fast, gradually adapt to avoid sudden loading.
★ weak physical strength or beginners must use other people’s help or other handrails
★ Avoid excessive strenuous exercise to avoid instability or wrestling.
★ Color random delivery
Cake Cream Spatula Smoother Icing Spreader Fondant Pastry Cutter
Pack of 2 - Bita Jar Set With Spoon
Ice Candy, Kulfi Maker Molds Set Of 6 Pcs
Deep Fry Strainer With Wooden Handle - Silver 18-cm Diameter
Baking Cookie Essential Tools Combo Deal
Pack Of 3 - Fruit Baskets Set
Cake Spatula & BBQ Oil Brush – Pack of 2
Himalaya Shilajit Capsules With Ginseng 50% Natural Fulvic Acid For Brain Vitality Regulation Hormone Energy Supplement
Premium Quality Cool Jug Insulated Water Jug 2L Orange
Masterchef 8 Pcs Knife Set With Wooden Block
Plain Cotton Kurti - Dark Purple - Small
Fridge Water Bottle 2Pcs Set - Plastic
2 In 1 Hand Blender Egg Beater With 8 Pcs Measuring Spoon Cup With Oil Brush And Spatula
Ginger Garlic Grinding Grater Planer Slicer Cutter Multi Functional
Carpet Cleaner Brush,Sofa Dirt Fur Pet Hair Cleaner Roller Home Cleaning Tools Plastic
Rotating Spice Rack Organization Cabinet Drawer Organizer For Kitchen
Sonex Non Stick Cookware Classic Casserole With Glass Lid 20cm (50115)
Sonex Anodized 6 Pots Set – 50459
2-In-1 Multifunction Colander/Strainer Bowl Set, Double Layered Rotatable Drain Basket
Limon 3 Layer Fruits & Vegetables Basket
Pack Of 4 Multipurpose Vanity Shelf Storage Basket Plastic - Brown
Summer Cool Pitcher Jug – 2.5L Orange
Plastic Cake Server With Trigger, Spatula Knife For Pie/Pizza Server Cake Divider Baking Tools
Cooking Pot Holder 


























