Twisted Foot Exercise Fitness Magnet Balance Rotating Disc
Practice method
A. Swing your body from side to side, your legs are a bit clumsy, especially those who rarely exercise.
B. Spread your arms diagonally, one arm is vertical, the other arm is vertically downward, then the body is twisted left and right, repeating the practice.
C. Unfold your arms and keep them in a cross shape, then twist them for 5-8 minutes.
D. Try a variety of natural relaxation twists, which may require long-term practice, but once you master this practice method, you will truly experience the endless fun of massage fitness twisting discs.
Precautions for use
★ Do not exercise vigorously within 30 minutes after a meal.
★ Do not use on smooth and uneven ground.
★ When using, the twisting speed is slow to fast, gradually adapt to avoid sudden loading.
★ weak physical strength or beginners must use other people’s help or other handrails
★ Avoid excessive strenuous exercise to avoid instability or wrestling.
★ Color random delivery
3 Pcs Plastic Snack Jar Set - Pink
Fridge Water Bottle 2Pcs Set - Plastic
Pack Of 3 - Fruit Baskets Set
Sonex Non Stick Cookware Classic Casserole With Glass Lid – 32 cm (50121)
Safari Grip Water Bottle 800ml 1Pc
Cake Cream Spatula Smoother Icing Spreader Fondant Pastry Cutter
Kitchen King Competent Casserole Saucepan With LID Best Aluminium Material (11 inch / 28 cm / Capacity 8.4 L)
Peeler Multifunction Stainless Steel Julienne Peeler Vegetable Peeler Double Planing
Cake Spatula & BBQ Oil Brush – Pack of 2
Pack of 2 - Bita Jar Set With Spoon
Limon 3 Layer Fruits & Vegetables Basket
Fish Spatula Turner Stainless Steel
4 In 1 Fresh keeping Jars Snack Jar Masala Jar Sugar Pot Dry Fruit Multipurpose
Kitchen King - Grill Pan - 30 cm 

























