Twisted Foot Exercise Fitness Magnet Balance Rotating Disc
Practice method
A. Swing your body from side to side, your legs are a bit clumsy, especially those who rarely exercise.
B. Spread your arms diagonally, one arm is vertical, the other arm is vertically downward, then the body is twisted left and right, repeating the practice.
C. Unfold your arms and keep them in a cross shape, then twist them for 5-8 minutes.
D. Try a variety of natural relaxation twists, which may require long-term practice, but once you master this practice method, you will truly experience the endless fun of massage fitness twisting discs.
Precautions for use
★ Do not exercise vigorously within 30 minutes after a meal.
★ Do not use on smooth and uneven ground.
★ When using, the twisting speed is slow to fast, gradually adapt to avoid sudden loading.
★ weak physical strength or beginners must use other people’s help or other handrails
★ Avoid excessive strenuous exercise to avoid instability or wrestling.
★ Color random delivery
Cooking Pot Holder
Baking Cookie Essential Tools Combo Deal
Kitchen King Casserole Saucepan With LID Best Aluminium Material (15 inch / 38 cm / Capacity 19L
Deep Fry Strainer With Wooden Handle - Silver 18-cm Diameter
Kitchen King Competent Casserole Saucepan With LID Aluminium Material (13 inch / 33 cm / 13 L)
Sonex Non Stick Cookware Classic Casserole With Glass Lid 20cm (50115)
Pack Of - 3 - Hi necks For Kids - 4 Yrs
Cheese Grater Stainless Steel - 2 Pcs
Self Cleaning Hair Brush Retractable Comb Anti-static Massage Comb For Women Smooth Hair
Rotating Spice Rack Organization Cabinet Drawer Organizer For Kitchen
Stainless Steel Strainer Fine Mesh for Kitchen Set of 3 - Silver
Cake Cream Spatula Smoother Icing Spreader Fondant Pastry Cutter
Cookie Cutter Shapes Set, Biscuit Cake Cutting Mold, Food Cutter (Set of 20)
Cake Decorating Icing Syringe
Pack of 2 - Bita Jar Set With Spoon
Premium Quality Cool Jug Insulated Water Jug 2L Orange
Sonex Die Cast Non Stick Deluxe Karahi - 32 cm - With 1 Cooking Spoon
Sonex Non Stick Cookware Classic Casserole With Glass Lid – 32 cm (50121)
Potato Chips Cutter & Slicer Pack Of 3
Flour Sifter for Baking (6-Inch and 8-Inch) - Sieve Fine Mesh Set of 2 Stainless Steel
Limon 3 Layer Fruits & Vegetables Basket
5Pcs Pearl Clothes Hanger For Female's Fancy Dress
Food Grater 4-Sided Blades Stainless Steel Cheese & Vegetable Grater
Pack Of 2 - Women Winter Warm Velvet Socks Thicken Thermal Cashmere Snow Seamless Floor Socks
Masterchef 8 Pcs Knife Set With Wooden Block
Pack Of 4 Multipurpose Vanity Shelf Storage Basket Plastic - Brown
4 In 1 Fresh keeping Jars Snack Jar Masala Jar Sugar Pot Dry Fruit Multipurpose
12 Pieces Stainless Steel Cookie Cutter Set | 4 Different Shapes - 3 Sizes 


























