Twisted Foot Exercise Fitness Magnet Balance Rotating Disc
Practice method
A. Swing your body from side to side, your legs are a bit clumsy, especially those who rarely exercise.
B. Spread your arms diagonally, one arm is vertical, the other arm is vertically downward, then the body is twisted left and right, repeating the practice.
C. Unfold your arms and keep them in a cross shape, then twist them for 5-8 minutes.
D. Try a variety of natural relaxation twists, which may require long-term practice, but once you master this practice method, you will truly experience the endless fun of massage fitness twisting discs.
Precautions for use
★ Do not exercise vigorously within 30 minutes after a meal.
★ Do not use on smooth and uneven ground.
★ When using, the twisting speed is slow to fast, gradually adapt to avoid sudden loading.
★ weak physical strength or beginners must use other people’s help or other handrails
★ Avoid excessive strenuous exercise to avoid instability or wrestling.
★ Color random delivery
Seven Cool Professional Makeup Blush Highlight
Rotating Spice Rack Organization Cabinet Drawer Organizer For Kitchen
Pack Of 4 Multipurpose Vanity Shelf Storage Basket Plastic
Sonex Non Stick Cookware Classic Casserole With Glass Lid – 32 cm (50121)
Cooking Pot Holder
Masterchef 8 Pcs Knife Set With Wooden Block
Kitchen King Competent Casserole Saucepan With LID Aluminium Material (13 inch / 33 cm / 13 L)
Clay Foot Scrubber - 2 Pcs
Potato Chips Cutter & Slicer Pack Of 3
4 IN 1 Foot Care Callus Brush Pumice Scrubber Pedicure Exfoliate Remover Multi function Foot Cleaner Feet Care Tool Skin Care-
Cheese Grater Stainless Steel - 2 Pcs
Carpet Cleaner Brush,Sofa Dirt Fur Pet Hair Cleaner Roller Home Cleaning Tools Plastic
Baking Cookie Essential Tools Combo Deal
Quick Magic French Twist Hair Braider Professional Styling Tools Chignon Hair Accessories Easy Hair Bun Maker Black
Food Grater 4-Sided Blades Stainless Steel Cheese & Vegetable Grater
Kitchen King - Tawa Super (Traditional Curved) - 33 cm
Pack Of 3 Pairs Kids School Socks – 9-11 Yrs- Plain Cotton – Black
Kitchen King - Grill Pan - 30 cm 




























