Twisted Foot Exercise Fitness Magnet Balance Rotating Disc
Practice method
A. Swing your body from side to side, your legs are a bit clumsy, especially those who rarely exercise.
B. Spread your arms diagonally, one arm is vertical, the other arm is vertically downward, then the body is twisted left and right, repeating the practice.
C. Unfold your arms and keep them in a cross shape, then twist them for 5-8 minutes.
D. Try a variety of natural relaxation twists, which may require long-term practice, but once you master this practice method, you will truly experience the endless fun of massage fitness twisting discs.
Precautions for use
★ Do not exercise vigorously within 30 minutes after a meal.
★ Do not use on smooth and uneven ground.
★ When using, the twisting speed is slow to fast, gradually adapt to avoid sudden loading.
★ weak physical strength or beginners must use other people’s help or other handrails
★ Avoid excessive strenuous exercise to avoid instability or wrestling.
★ Color random delivery
Fish Spatula Turner Stainless Steel
4 IN 1 Foot Care Callus Brush Pumice Scrubber Pedicure Exfoliate Remover Multi function Foot Cleaner Feet Care Tool Skin Care-
Embroidered Kurti for Girls - Ladies Top Cotton Stuff Shirt
Pack of 6 Warm Winter Ladies Ankle Socks (Red and Black)
Flour Sifter for Baking (6-Inch and 8-Inch) - Sieve Fine Mesh Set of 2 Stainless Steel
Baking Cookie Essential Tools Combo Deal
Peeler Multifunction Stainless Steel Julienne Peeler Vegetable Peeler Double Planing
Kitchen King Casserole Saucepan With LID Best Aluminium Material (15 inch / 38 cm / Capacity 19L
Embroidered Cotton Top For Girls - Blue
Cake Decorating Icing Syringe
Ginger Garlic Grinding Grater Planer Slicer Cutter Multi Functional
Marvel Grill Pan - 24Cm - Red
Sonex Non Stick Cookware Classic Casserole With Glass Lid – 32 cm (50121)
Food Grater 4-Sided Blades Stainless Steel Cheese & Vegetable Grater
Rotating Spice Rack Organization Cabinet Drawer Organizer For Kitchen
Plain Cotton Trouser For Women - Black
Stainless Steel Strainer Fine Mesh for Kitchen Set of 3 - Silver
Clay Foot Scrubber - 2 Pcs
Potato Chips Cutter & Slicer Pack Of 3
Cake Cream Spatula Smoother Icing Spreader Fondant Pastry Cutter
Hair Styling Tool Kit Set Of 5 Tools For Women And Girls
Kitchen King Competent Casserole Saucepan With LID Aluminium Material (13 inch / 33 cm / 13 L)
Ice Candy, Kulfi Maker Molds Set Of 6 Pcs
Round/Circle Shape Cake Mould - 26cm (11 inch) 

























