Twisted Foot Exercise Fitness Magnet Balance Rotating Disc
Practice method
A. Swing your body from side to side, your legs are a bit clumsy, especially those who rarely exercise.
B. Spread your arms diagonally, one arm is vertical, the other arm is vertically downward, then the body is twisted left and right, repeating the practice.
C. Unfold your arms and keep them in a cross shape, then twist them for 5-8 minutes.
D. Try a variety of natural relaxation twists, which may require long-term practice, but once you master this practice method, you will truly experience the endless fun of massage fitness twisting discs.
Precautions for use
★ Do not exercise vigorously within 30 minutes after a meal.
★ Do not use on smooth and uneven ground.
★ When using, the twisting speed is slow to fast, gradually adapt to avoid sudden loading.
★ weak physical strength or beginners must use other people’s help or other handrails
★ Avoid excessive strenuous exercise to avoid instability or wrestling.
★ Color random delivery
Cotton Kurti Embroidered
Masterchef 8 Pcs Knife Set With Wooden Block
Frying Pan Set Food Serving Karahie Set of 3 Silver, 250,300,400 ML
Fish Spatula Turner Stainless Steel
Stainless Steel Strainer Fine Mesh for Kitchen Set of 3 - Silver
Food Grater 4-Sided Blades Stainless Steel Cheese & Vegetable Grater
Potato Chips Cutter & Slicer Pack Of 3
Embroidered Cotton Top For Girls - Blue
Tin Can Cutter & Bottle Opener Stainless Steel
Cheese Grater Stainless Steel - 2 Pcs
Peeler Multifunction Stainless Steel Julienne Peeler Vegetable Peeler Double Planing
Embroidered Kurti for Girls - Ladies Top Cotton Stuff Shirt
Kids Water Glass High Quality Plastic Unbreakable Pack Of 4
4 IN 1 Foot Care Callus Brush Pumice Scrubber Pedicure Exfoliate Remover Multi function Foot Cleaner Feet Care Tool Skin Care-
Pack Of 2 - Women Winter Warm Velvet Socks Thicken Thermal Cashmere Snow Seamless Floor Socks
Pack Of 4 - Mens Decent Handkerchiefs - Pocket Squares 100% Cotton
Kitchen King Casserole Saucepan With LID Best Aluminium Material (15 inch / 38 cm / Capacity 19L
Pack Of - 3 - Hi necks For Kids - 4 Yrs
Ginger Garlic Grinding Grater Planer Slicer Cutter Multi Functional 

























